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  • How's That Breakfast Working Out For You?

    How's That Breakfast Working Out For You?

    What's your breakfast situation?

    Coffee? Bagel? Cereal? Smoothie? 

    Whatever it is, I want you to ask yourself an important question:

    Is your breakfast living up to your expectations?

    I need my breakfast to be wholesome, clean, and satisfying. I need it to last me through till lunch time - because I don't always get a chance to eat before then. And I like it to be homemade, from scratch. That's how I know it's all good stuff - none of that chemical, "food product" business. 

    Real food is the way.

    And on that note, I want to share with you my latest favorite breakfast. More than any other breakfast, I find it lasts me through until lunch. And it's super delicous, too! 

    I also love that it only takes about three minutes to make a batch for the whole week!

    Do this tonight, and you'll be set for the week ahead. Let me know what you think.

    Ingredients:
    3 cups rolled oats
    1 cup puffed brown rice
    1/3 cup sunflower seeds
    1/3 cup pumpkin seeds
    1/3 cup hemp hearts
    1/4 cup chia seeds
    1/2 cup almond slivers
    1/2 cup dried cranberries
    1/3 cup dried coconut shreds
    1/2 cup raisins
    2 teaspoons cinnamon, which helps to regulate blood sugar and satisfies a sweet tooth, too!

    Instructions:
    Mix all ingredients together in a large bowl. I like to put mine in a big container, put a lid on it, and shake to combine. 

    Feel free to add fresh fruit and mix and match the ingredients. Enjoy as you would cereal: with milk of your choosing. I'm partial to homemade almond milk. But that's just me. 

    And that's it! Simple, clean, and deliciously satisfying. Hope you love it!