I'm so honored to have been featured on the Institute for Integrative Nutrition's blog. I stumbled across this post this morning and felt like this was exactly the time to share it with you.
My journey to becoming a Holistic Health Coach began with sickness and hopelessness. Now, my life is so very different.
And I want others to see that this is possible for them, too.
Today is the first day of this awesome new class I'm taking, and I was asked to introduce myself by answering these two questions:
1. What do you do?
2. Why do you do it?
Here's what I said:
What Do I Do?: I support and empower women (and some pretty awesome men, too!) to heal and thrive naturally - so they can stop feeling stuck and do more of what they love in the world.
Why Do I Do It?: It's what I'm most passionate about. I believe everyone deserves to have the knowledge and support (this part is crucial) they need to make their dreams (health, happiness, career, relationships) a reality. I've been on the other side of thriving and happy, and it truly felt like there was no way I would be able to turn things around. Hopeless, depressed, stressed-out, frustrated, angry. But when I began to pay attention to the way I nourished my body, mind, and spirit, everything changed. Now, I'm exactly where I want to be and trust that there are more good things coming.
Truly, the most important message here is that change is possible. And I am here to help. Sometimes asking for help is the one thing that turns everything else around.
Here's the original article, in case you want to check it out: