This stuff is GOOD.
And so easy!
It's sweet (from the banana and cinnamon) and satisfying, too (because of the chia). It really fills you up.
Whip this up right after dinner, give yourself some digestion time, and then head back to the fridge (I usually give it about an hour) for the finished product.
Just blend together:
2 tablespoons chia
1/4 teaspoon cinnamon
1 cup non-diary milk
Transfer to a bowl, pop it in the fridge to allow the chia to "gel" up, and grab it in an hour or so for the perfect dessert!