What's your breakfast situation?
Coffee? Bagel? Cereal? Smoothie?
Whatever it is, I want you to ask yourself an important question:
Is your breakfast living up to your expectations?
I need my breakfast to be wholesome, clean, and satisfying. I need it to last me through till lunch time - because I don't always get a chance to eat before then. And I like it to be homemade, from scratch. That's how I know it's all good stuff - none of that chemical, "food product" business.
Real food is the way.
And on that note, I want to share with you my latest favorite breakfast. More than any other breakfast, I find it lasts me through until lunch. And it's super delicous, too!
I also love that it only takes about three minutes to make a batch for the whole week!
Do this tonight, and you'll be set for the week ahead. Let me know what you think.
3 cups rolled oats
1 cup puffed brown rice
1/3 cup sunflower seeds
1/3 cup pumpkin seeds
1/3 cup hemp hearts
1/4 cup chia seeds
1/2 cup almond slivers
1/2 cup dried cranberries
1/3 cup dried coconut shreds
1/2 cup raisins
2 teaspoons cinnamon, which helps to regulate blood sugar and satisfies a sweet tooth, too!
Mix all ingredients together in a large bowl. I like to put mine in a big container, put a lid on it, and shake to combine.
Feel free to add fresh fruit and mix and match the ingredients. Enjoy as you would cereal: with milk of your choosing. I'm partial to homemade almond milk. But that's just me.
And that's it! Simple, clean, and deliciously satisfying. Hope you love it!