This one's for when you're under the weather and need a little BOOST.
I'm sharing my favorite Turmeric Powerhouse Tea, originally inspired by this gem.
The base of it is suuuper simple to make ahead of time - and makes it easy to quickly whip up multiple cups of this goodness, when you otherwise don't feel like doing much of anything. (Like me, today.)
Raw honey, organic and local is best
Raw apple cider vinegar, aka "ACV" (I love Bragg's.)
Freshly squeezed lemon juice
- Prep a BASE: Equal parts honey and turmeric, with a generous addition of freshly ground black pepper (crucial, if you want to take advantage - and you do! - of all the benefits turmeric offers). You can save this base in a mason jar, taking a bit here and there when you make the tea.
- For 1 mug of tea: To the mug, add a spoonful of the base honey-turmeric-pepper mix. Add 1 tablespoon of ACV and 2 tablespoons of freshly squeezed lemon juice (about half a lemon). Top with warm-to-hot water, stir to combine, and sip away!
Feel better soon, love!