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Get YOUR
LIGHT Right
GUIDE
Simple, foundational, circadian-based practices to help you stay grounded, energized, and well as you bring your vision to life.
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INSIDE the GUIDE
- A daily rhythm to help you thrive—without burning out
- Practical tips to reset your body's clocks using natural light
- When to eat, move, and rest for steady energy
- How to protect your sleep (and creativity) from artificial light
- And why your body is your best business tool
We are nature, but we’ve forgotten. In the rush of modern life, we’ve drifted from the very things that keep us grounded and well. This guide is a return to the original medicine. Simple. Free. Powerful. So we can do the work we’re here to do without burning out. Disconnection is the disease. Nature is the cure. I made this because I needed it — and I’m sharing it because maybe you do, too.
— KATIE HUSSONG
FIND YOUR RHYTHM
FIND YOUR FLOW
DOWNLOAD the GUIDE
Simple, foundational, circadian-based practices to help you stay grounded, energized, and well — as you bring your vision to life.
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